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Tam,

I too thought flax was so good for me but did recently hear that

it contributes to the estrogen which we have an overabundance of

which contributes to fibroid growth!! Dissapointing! I too am

confused about the soy and flax stuff. I was heavily into both but

am now very confused. Jen

> Hi,

>

> I had a myomectomy last June (two fibroids removed). Prior to my

> surgery, I ate a lot of soy (I'm a vegetarian), and I experienced

> rapid fibroid growth. Since my surgery, I cut out soy from my

diet.

> Currently, I take Omega 3 fatty acid supplements which contain

both

> fish and flax seed oil. I have read scattered reports that flax,

> like soy, contains phytoestrogen. Is this true? Does anyone know

if

> flax, like soy, can lead to elevated estrogen levels (and hence,

> fibroid growth).

>

> I would be most grateful if you could share any information that

you

> have with me. I'm trying to do everything possible to prevent

future

> fibroid growth!

>

> Thanks,

> Tam

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in healing fibroids & in Natural treatment of fibroid .....

flax seeds are mentioned

it indicates in one that see and nuts are high in calories and should be

eaten in small amounts

but, I saw nothing else bad about them

I am so confused

estrogen was never mentioned

take care, Debbie

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Thanks for the reply, Jen. You're right. The more I read about it,

the more confusing it is. Some web sites and books state the flax is

deters fibroid growth... other sites and books state that flax

contains lignans w/ phytoestrogen. I don't know what to do!

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Hi Debbie,

Thanks for the response. I've read conflicting info. about both soy

and flax. Some books and web sites state they they deter fibroid

growth... Others say that since they contain lignans (hence,

phytoestrogen), they might cause fibroid growth. I've given up soy,

but I might choose to stay with flax... I don't know what to do!

Thanks,

Tam

> in healing fibroids & in Natural treatment of fibroid .....

> flax seeds are mentioned

> it indicates in one that see and nuts are high in calories and

should be

> eaten in small amounts

> but, I saw nothing else bad about them

> I am so confused

> estrogen was never mentioned

> take care, Debbie

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There is no proven way to heal fibroids. Of course there are tons of

sites that have their " miracle cure " and are willing to sell you

something.

The doc I saw who was a fibroid specialist,in response to my question

of supplements, said to stay away from any hormone influencing

product.

I am glad you raised this question. I hadn't seen anything on

flaxseed and as it is helpful to reduce plaque (Omega 3) in the

arteries, I thought it might be a good thing to take. I am not

taking it since it is a photo estrogen.

I have found red rasberry tea, in moderation, to be helpful to reduce

pain discomfort that I experience before and during my period.

Here is a good resource for fibroid maintenence that I found on a

university health site,

http://www.ucdmc.ucdavis.edu/ucdhs/health/a-

z/73UterineFibroids/doc73lifestyle.html

best,

suz

> in healing fibroids & in Natural treatment of fibroid .....

> flax seeds are mentioned

> it indicates in one that see and nuts are high in calories and

should be

> eaten in small amounts

> but, I saw nothing else bad about them

> I am so confused

> estrogen was never mentioned

> take care, Debbie

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Thanks for this information. Perhaps it's best to take pure Fish Oil

capsules for Omega 3 benefits.

> > in healing fibroids & in Natural treatment of fibroid .....

> > flax seeds are mentioned

> > it indicates in one that see and nuts are high in calories and

> should be

> > eaten in small amounts

> > but, I saw nothing else bad about them

> > I am so confused

> > estrogen was never mentioned

> > take care, Debbie

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