Post-myo yoga, tai chi, etc.?

[Guest guest]

Hi all,

I am planning to have a myo in a few months. Right now, I am VERY active,

do cardio almost everyday, enjoy yoga and occasionally tai chi. All of these

help me deal with stress and depression and life!

I am very afraid of weeks of practical immobility post-myo! For those of

you who have been very active with doing some of the above, how soon after

your myo were you able to resume these activities? Any recommendations of

alternative mind/body activities that you were able to do early in your

recouperation? I already meditate and do some breathwork, thank goodness!

Thanks so much for your time and attention!

***** Look for the good and praise it! *****

R.--SF

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