Guest guest Posted April 24, 2004 Report Share Posted April 24, 2004 Natural ingredients are good, but you may not be getting enough iron to build up your stores. I too was constipated after taking iron tablets. I've been fine after switching to slow iron, which I take 3-4 times a day. colonicsbyrose waitn4danny@...> wrote: The iron I'm taking is causing severe constipation so I'm trying some tonic and smoothie recipes to help things move and give me the iron my body needs in a more natural state. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 25, 2004 Report Share Posted April 25, 2004 I am taking an iron pill called chromegen. It has a stool softener in it. I have not had any constipation with it, even right after surgery. Amy -- renee_donald@...> wrote: I've been fine after switching to slow iron, which I take 3-4 times a day. --- colonicsbyrose waitn4danny@...> wrote: > The iron I'm taking is causing severe constipation > so I'm trying some tonic and smoothie recipes to > help things move and give me the iron my body needs > in a more natural state. Quote Link to comment Share on other sites More sharing options...
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