Guest guest Posted February 24, 2008 Report Posted February 24, 2008 I've started 30 min. of treadmill daily after work( 6:30 PM). It is stressing my arenals. If I take an extra 2.5 right before, It ramps me up for insomnia. When should I take the extra dose so it doen not keep me up at night? Lilly Quote
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