Guest guest Posted January 1, 2006 Report Share Posted January 1, 2006 Today I had two bg spikes, but I have been able to narrow done which foods were the culprits (a couple of my all time favorites). I guess tomato products (even catsup) are gone until my bg is within normal range and then they are limited, the same with rice cakes. This leaves me with no form of bread at all. I guess if I want a sandwich, I'll have to use lettuce leaves instead of bread. Even with the spikes, my bedtime bg is 160. That's the lowest bedtime bg I've had yet. This evening, I wanted soup really badly so I invented a tasty soup that actually didn't seem to bother my bg. I put some water in a pot and boiled a chicken breast until it was cooked (it made a marvelous broth), then I diced the chicken breast and put it back into the broth. I seasoned the broth with black pepper, dried onion, and some other seasonings. Then I added broccoli and cooked until the broccoli was done. Kathleen Quote Link to comment Share on other sites More sharing options...
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