Tomatoes and Rice Cakes = Bad News

[Guest guest]

Today I had two bg spikes, but I have been able to narrow done which

foods were the culprits (a couple of my all time favorites).

I guess tomato products (even catsup) are gone until my bg is within

normal range and then they are limited, the same with rice cakes. This

leaves me with no form of bread at all. I guess if I want a sandwich,

I'll have to use lettuce leaves instead of bread.

Even with the spikes, my bedtime bg is 160. That's the lowest bedtime

bg I've had yet.

This evening, I wanted soup really badly so I invented a tasty soup

that actually didn't seem to bother my bg. I put some water in a pot

and boiled a chicken breast until it was cooked (it made a marvelous

broth), then I diced the chicken breast and put it back into the broth.

I seasoned the broth with black pepper, dried onion, and some other

seasonings. Then I added broccoli and cooked until the broccoli was

done.

Kathleen