Keeping Track Of Stuff - Re: New Here

[Guest guest]

Kathleen, add columns for the carbs of each meal, including the fiber

and sugars, so you can better see how a meal affects you. And you

might include info about how much exercise you do and when.

>

> I just created a nice little table on a Microsoft Word where I can

> record: Date, Time, Blood Sugar, Fasting/Non-Fasting, and what I

have

> eaten. Do I need to keep track of anything else?

> Kathleen