Guest guest Posted March 5, 2008 Report Posted March 5, 2008 Hi I am on HC and am analysing my adrenal function by graphing average temperatures. Can anyone tell me if, based on these temps, I am on enough? Range over 21 days: 97.8 - 98.3 (0.5) Biggest Interday fluctuation: 0.3 which occured on 3 occasions. Fluctuations of 0.2 occurred on 5 occasions. I have heard that " if each averaged temp is more than .2 from each other, you are not on enough HC " . Does this mean that your averaged temp should ALWAYS be within the same 0.2 band? Or can the average temp move 0.2 each day? As always thanks everyone for the really useful help. Quote
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