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I would suggest a good scale for Christmas (or now for New

Years). I've noticed that my doctor uses a Tanita scale with

printer, the kind that cost 2000 dollars. That price is a little bit

to much for me, but they also make personal scales for less. I did

order their top of the line BC549 Ironman scale for 150

dollars. That one is really great, not only is the weight right on

it also has tons of features. It will calculate your BMI among other

items. It has 4 stations you can program for different people with

your height, age, sex, and activity level. After weighing it will

show various numbers like weight, BMI, muscle mass, water, DCI and

more. The same that your doctor uses for evaluating your

progress. The scale goes up to 330 pounds, but they also make scales

that go up to 900 pounds. For those interested the website is

www.tanita.com They also have some interesting publications you can

download for free.

Katharina

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