Exercise.........

[Guest guest]

Hey all,how's everyone doing? Welcome to all the newcomers. I have been

told that Yoga/Pilates is suppose to help with Fibro. I tried it today

and thought it was relaxing,my pain level shot through the roof!! Is it

one of those things that u make yourself do and it gets better or is it

one of those things that dont work for all? It was my first day today.

I will see how I feel in the morning and that will determine if I have

a round two(lol)!! Also,I have started experiencing a burning sensation

in my knee,is this normal with Fibro?

Be Blessed,

Shundra