Re: Exercise and Fatigue

[Guest guest]

..dear leslie;

i love the question you asked about exercise and fatigue. i

hear people on this site who do all sorts of running, walking, etc and

wonder why i can hardly get out of bed because of extreme fatigue, let

alone lacing up a pair of tennis shoes and going outside to exercise.

when i walk too much in a day i have the worst cramps and pains in my

legs and it lasts 2 days. i am curious to hear the answers.

psc pam dx 2001

[Guest guest]

Hi Pam,

Can you please tell me what the name of the video is, and/or where you

got it (internet, sports store, etc.).

Thank you so much for this info. This way I can walk with my air

conditioning on (since I overheat easily).

Take care,

>

> I have a walking video that I put in. It is a

> three mile walk lasts about 40 mins. I put it in and

> walk in my living room it exercises all major muscle

> groups.