Guest guest Posted June 10, 2004 Report Share Posted June 10, 2004 Join | Shop Prevention | | Newsletters | Subscribe | Contact Us HEALTHY TOOLS > Ailments Tool > Calorie Counter HEALING CENTERS > Target Your Waist and Your Heart > Conquer Your Cholesterol TOP PICKS > No Prescription? No Problem > The 3 Supplements You Don't Know About > 10 Ways to Lower Cholesterol QUIZZES > Atrial Fibrillation IQ > Stroke IQ > Cholesterol IQ II More Quizzes Apple Trivia QuizAtrial Fibrillation IQBlood Sugar QuizBreast Cancer IQCancerChocolate QuizCholesterol IQCholesterol IQ IIClutter TypeDiet ObstaclesEmotional EatingExercise StyleFast Food QuizFatigueFood Calorie IQHealthy TravelHoliday SaboteurItalian FoodLet-Down EffectNicotine QuizNutrition IQPerfect Fit DietProstate Cancer IQRelationshipsSleep QuizStroke IQSummer TreatsSupplement IQWalking Style EXPERT ADVICE Ask a question Read advice Sara Altshul FROM THE PROS > Human Moments with Dr. Ned Hallowell > Healing With Dr. Weil MESSAGE BOARDS The Silent EpidemicAre you concerned about developing type 2 diabetes? Discuss what you do to keep your blood sugar levels under control. More Boards Aerobic Exercising Banish Buddies Eating Tips Health Recipes Toning Walking Fit Weight Loss HEALTH NEWS > Cran Juice and Warfarin Don't Mix > Fitting Room that Sizes You Up > B12: Good for Depression? Cancer-Proof ClothesEven covered-up skin may need this summer-sun protection Your favorite summer clothes, from bathing suits to cotton T-shirts to linen pants, may do little to protect your skin from the sun's most cancer-causing rays, a startling German study finds.Scientists at the University of Bochum in tested 236 types of everyday clothing. The results: Only about 40% provided safe levels of protection against ultraviolet light from the sun. And the most protective were probably too hot for summer wear: polyester, wool, and silk (BMC Dermatology, Oct. 2001)."Sunlight that filters through clothing may not burn or tan your skin, but it can still cause cancer," says Spencer, MD vice chairman of the department of dermatology at Mount Sinai School of Medicine in New York City. One reason to protect all your skin: The American Cancer Society predicts a sharp rise in melanoma, the deadliest form of skin cancer, with more than 53,000 new cases in 2002.Sun-Proofing SecretsIs the skin under your clothes truly protected from the sun? All children, adults with light skin or sun sensitivity, and anyone who spends a lot of time outdoors should take one of these steps. Apply an SPF 30 sunscreen under your clothing, particularly bathing suits and cotton or linen outfits. Ideally, you should reapply every 2 to 4 hours. Look for lighter-weight summer clothing designed to block the sun, with an ultraviolet light protection factor (UPF) of at least 30. One option: Solumbra brand clothing. Call . Wash in more protection. Added to your washing machine, colorless, odorless Rit Sun Guard binds to fabric to absorb light. One treatment lasts 20 washes and is sold in most grocery stores.QUICK TIP: Hold your shirt up to the sun. If a lot of light filters through, it won't keep out damaging rays. Page 1 of 1 ON SALE NOW! Home | Health | Fitness | Food & Nutrition | Weight Loss | Beauty | Home & Family | Walk Off Weight Join Prevention | Member Log In | Free Newsletters | Subscribe | Message Boards | Walk Off Weight Program Links | Contests | Health Sites | Shop Prevention | Affiliates | Walking Wear Shop Contact Us | Advertising | Press Contacts | Privacy Policy Prevention.com is intended to heighten awareness of health information and does not suggest diagnosis or treatment. This information is not a substitute for medical attention. See your health-care professional for medical advice. Copyright© 2004 Rodale Inc. All rights reserved. No reproduction, transmission or display is permitted without the written permission of Rodale Inc. Quote Link to comment Share on other sites More sharing options...
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