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VitC in capsule or water

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Hello all. For my boys, I use KAL Acid-Free C-Powder, ingredients

are: Calcium as Calcium Ascorbate, Vitamin C as Calcium Ascorbate.

The directions are mixing 1 rounded Teaspoon into food or beverage. I

have been putting this into capsules along with other supplements for

convenience. I did try it in water, there is no taste or fizzing. My

question is am I losing the benefits by putting it into a capsule or

is the end result the same? They get approx. 1000-1200mg divided into

4 doses. Thanks in advance. God Bless. Tina in NY

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> Hello all. For my boys, I use KAL Acid-Free C-Powder, ingredients

> are: Calcium as Calcium Ascorbate, Vitamin C as Calcium Ascorbate.

> The directions are mixing 1 rounded Teaspoon into food or

beverage. I

> have been putting this into capsules along with other supplements

for

> convenience. I did try it in water, there is no taste or fizzing.

My

> question is am I losing the benefits by putting it into a capsule

or

> is the end result the same? They get approx. 1000-1200mg divided

into

> 4 doses. Thanks in advance. God Bless. Tina in NY

I believe the end result is the same.

The only thing I can imagine where it would not be the

same is if for some reason someone was not digesting the

capsule. But the capsules are intended to be easily

broken down, so I hope this would not be an issue.

good wishes,

Moria

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