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Re: - New Acupressure Neck Release

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Thanks - I'm printing it out and will take a look at it tomorrow -

right now I'm heading to bed.

-- In ceda , " mikeuggen " wrote:

> I know you have a copy of Gach so I am not going give detail

> instructions on finding the points here - I am just going to type

> out the release pattern. If Gach doesn't list them all (I am not

> taking the time to check at the moment), let me know and I will

look

> them up for you elsewhere. Also, if anyone else on the list

without

> a copy of Gach wants to try the release, let me know and I will

post

> the specifics on finding the points.

>

> It basically is a series of two-point holds. You do one side of

the

> neck and then the other. You can do all of them one side first,

> then the other side, one hold on one side and then the other side,

> etc. In other words, it doesn't matter. Just do them in this

> sequence.

>

> They don't really address the scalenes individually, but they do

> work the entire neck.

>

>

> Start by opening both UB 20's (I always start and end all sessions

> this way).

>

> I am going to write this up assuming starting on the left side of

> the body with the person on their back.

>

> RH GB 20 LH GB 40

> RH UB 10 LH UB 64

> RH TW 16 LH TW 4

> RH TW 16 LH P 1

> RH SI 16 LH SI 4

> RH LI 18 LH LI 4

> RH LI 18 LH LU 3

> RH SI 17 LH SI 7

> RH ST 9 LH ST 42

> RH GV 16 LH GV 20

> RH GV 16 LH CV 22

>

> Reverse hands for working on the left side of the body. Like I

> said, if you are unsure about any of the points, let me know.

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