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Ribs moving/subluxing

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Hey all,

A couple of nights ago, I was laying in bed watching tv. My

nightstand is on my left side and I reached over with my right arm

to pick up my glass of water. When I did this I felt my ribs on the

lower right side move and move back. Since then, every once in a

while they sublux or move around.

They are not fully dislocating, so i don't have to put them back in,

they go back in on their own. They just move around or sublux when

I do certain movements. I have not figured out all the movements

that cause this yet through, so it is hard to avoid all of them. I

just know that moving my right arm across my body causes problems.

I am trying really hard not to move my right arm across my body but

I don't always remember, especially at work. Anyways, I was

wondering if there was anything I could do to stabalize them? Does

this happen to anyone else?

Thanks for your help/advise

Jen

EDS III

Phoenix, AZ

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