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Re: Re:using the 123 point plan

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I lost 47 pounds doing the 123 plan. But then I stopped going to meetings

because I said " I can do this on my own " NOT!!!!! I gained it all back and

found a few more, lol. Anyway, 123 worked for me so if it is working for you

I'd stick with it.

In His Grip!

Betsy from NC

Thou wilt keep him in perfect peace, whose mind is stayed on thee, because he

trusteth in thee. Isaiah 26:3

Each morning I wake up,

I choose to take a step forward,

A step back, or remain the same!

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