Guest guest Posted October 26, 2004 Report Share Posted October 26, 2004 I used to have a spreadsheet to calculate recipes. I'll search my old files, and see if i can come up with it. You have to add the ingredients and the nutrition facts for each one, but then it will give you points per serving. I'll see if I can find it. If anyone's interested in having it forwarded, if you can handle an Excel spreadsheet, please contact me directly. Cindi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 26, 2004 Report Share Posted October 26, 2004 I made one. If you remind me when I get home, I'll email it to you...or to someone...to anyone...I included the 123 values as well as FP values (with the 4 g fiber cap). On Tue, 26 Oct 2004 12:44:20 -0700, Cindi Topper wrote: > > I used to have a spreadsheet to calculate recipes. I'll search my old files, > and see if i can come up with it. You have to add the ingredients and the > nutrition facts for each one, but then it will give you points per serving. > > I'll see if I can find it. If anyone's interested in having it forwarded, if > you can handle an Excel spreadsheet, please contact me directly. > > Cindi > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 26, 2004 Report Share Posted October 26, 2004 I made one. If you remind me when I get home, I'll email it to you...or to someone...to anyone...I included the 123 values as well as FP values (with the 4 g fiber cap). On Tue, 26 Oct 2004 12:44:20 -0700, Cindi Topper wrote: > > I used to have a spreadsheet to calculate recipes. I'll search my old files, > and see if i can come up with it. You have to add the ingredients and the > nutrition facts for each one, but then it will give you points per serving. > > I'll see if I can find it. If anyone's interested in having it forwarded, if > you can handle an Excel spreadsheet, please contact me directly. > > Cindi > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 26, 2004 Report Share Posted October 26, 2004 I made one. If you remind me when I get home, I'll email it to you...or to someone...to anyone...I included the 123 values as well as FP values (with the 4 g fiber cap). On Tue, 26 Oct 2004 12:44:20 -0700, Cindi Topper wrote: > > I used to have a spreadsheet to calculate recipes. I'll search my old files, > and see if i can come up with it. You have to add the ingredients and the > nutrition facts for each one, but then it will give you points per serving. > > I'll see if I can find it. If anyone's interested in having it forwarded, if > you can handle an Excel spreadsheet, please contact me directly. > > Cindi > > Quote Link to comment Share on other sites More sharing options...
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