Guest guest Posted July 19, 2004 Report Share Posted July 19, 2004 I'm catching up on email but thought I would give you a bit of a run down on our weekend. I made a lot of good decisions and some not so good ones, but there is no guilt and I'm still tracking. Some things I did well........ Shared a plate of nachos with Bryson instead of having a whole plate to myself. Stopped eating nachos when I was full. Did heaps of walking. So much that I could hardly walk on Monday as my feet were so sore! Did not eat all day like I would normally while we are on holidays. Enjoyed the actual holiday rather than the food. Some things I can improve upon next time......... Make better choices at all meals. There were a couple where I know better choices could have been made. Cut back some more on alcohol intake. Track properly each day. A couple of days I did not track the entire day. All in all my holiday was pretty much a success. I'm sure by the next time we go away I will have more skills engrained that better choices will be easier. I am back to tracking fully today. In the past I would have thrown the towel in and thought stuff it, but not this time. I missed my WW meeting as our plane was delayed. I'm going to work extra hard this week to make up for any 'mistakes' I made over the weekend and will be sitting in the front row of my meeting next Monday! Hope everyone had a great weekend. Now to catch up on these messages....... Bel Quote Link to comment Share on other sites More sharing options...
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