Guest guest Posted November 25, 2004 Report Share Posted November 25, 2004 This morning our YMCA was open for just one hour. If you brought a can of food you could use the Cybex room or join in with a bunch of people and do a group workout. It was aWESOME! We live about a mile from the Y (1.05 to be exact) so we ran down there as a warm up, carrying a can of food in each hand. Then Roy did the machines and I joined the workout. We did step aerobics, regular aerobics, kickboxing, yoga, then pilates. There were five different instructors and it was INTENSE but very very cool! It was also CROWDED! We ran home and now I'm going to jump into a bath then think about getting some brunch, plan out what I'll eat today so I know what I can " afford " for lunch, and then spend the rest of the day with family! How are you burnin' the turkey today? ========================================= Tory Klementsen, MCP A+ Career and Technology Educator The successful person will do the things that the unsuccessful person will not. Quote Link to comment Share on other sites More sharing options...
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