Guest guest Posted December 5, 2004 Report Share Posted December 5, 2004 " Hidden " exercise. -------------------------------------------------------------------------------- Raking leaves, shoveling snow, cutting grass. This is exercise! All activity helps us keep fit. Take heavy yard work, for example -- treat it just as you would a more formal workout. Make sure your body is warmed up and pace yourself accordingly. Pay careful attention to they way you lift, stay hydrated and schedule breaks during the day. -- ¸...¸ __/ /\____ ____ ,·´º o`·,/__/ _/\_ //____/\ ```)¨(´´´ | | | | | | | || |l±±±± | ¸,.-·²°´ ¸,.-·~·~·-.,¸ `°²·-. :º° The 's As for me and my house, we will serve the Lord! 24:15 Quote Link to comment Share on other sites More sharing options...
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