Hospital & travel / Holistic

[Guest guest]

I am continuing to opt for wait and watch (16 yrs)at 52. My 6 mo US

shows no change in 14 wk uterine size, or fibroid and focal adeno

size, thin endo lining(good sign).Cancer tests are benign.(very good

sign) Not ready for intervention just yet!

Resolution: drop the 10 pounds I have picked up over the past 5

years.I read estrogens store in fat (maybe it will help)

Holistically:I continue to exercise & maintain a low good fat diet

with " minimal " animal products which I have followed most of my adult

life.I strongly feel this has helped my health over the long haul.I

have eaten whole foods for 20 years.I do a lot of not so good

elective things too,like drink coffee,wine and dine out. I live in a

suburb where herbicides are pored on the lawns (estrogenic effects)

Can't change that!

A day or 2 of very heavy bleeding each month is the symptom that has

always concerned me.My blood tests show I am not anemic. So...

I elect to travel to Honolulu, Australia (Sydney,Adelide), New

Zealand (Marlborough,Wellington)over the next 2 months and would like

to know of good womens hospitals in those areas should problems

arise. Can anyone make some recomendations for any of these? I would

feel better having any info in hand before I leave.