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Re: Re: Goju Ryu

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Hi Yosi:

I know Leon and of course Higaonna Sensei. I met both of them at a seminar in

San Diego in 1990. I'm also an ex-South African, like Leon.

I have noticed I still have a muscle pain that I had before the second

surgery, but the joint pain is completely gone. Can you tell which it is? Mine

is

the psoas.

If you didn't train for such a long time before surgery, chances are it's

going to be a long recovery period during which you have to think about your

movements before just rushing in and doing them. Goju Ryu is heavily dependent

on

hip movement, as you know. Much more so than linear styles like Shotokan and

Shitoryu.

LIke all of us, your body has been compensating for the pain, and now that

the source is gone, you have a lot of modifications to make. I recommend you do

some therapy with someone who can balance you out before you continue

strenuous training because it's likely you're going to aggravate your pain if

you

don't approach it properly. You probably just pushed it a bit too far. I find

when

I do have pain, it goes away. It's when it doesn't go away that it's

troubling.

Who did your surgery?

Des

In a message dated 2/1/2004 2:03:57 AM Pacific Standard Time,

gwynnethgeorge@... writes:

Hi Des,

While in Israel, I used to train under Leon Pantanowitz, 6th Dan and

Sensei Higaona, 9th Dan, who is based in Okinawa and San Diego. I was

4th Dan, and used to run 2 dojos.

Yesterday, for the first time since my resurf on November 4, I had a

twinge of the same pain that I used to feel pre-op. Did you ever

experience anything like that? I am really worried about it. No pain

now, but maybe I should take it easy for a bit?

Thanks

Yosi

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