Core Vs. Points

[Guest guest]

Hi April,

I have done both plans, and if you are hungry counting points, then

you might love CORE! You should never be hungry on CORE. It is easy

to learn the program if you ask me. I have lost 14 pounds in 5

weeks, and I am thrilled. I am on Prednisone every day for R.A. and

it is hard to lose weight on that, but this CORE thing is just what I

needed. I say give it a try! Best of luck to you.

Sandy

> Hi all - Has anyone had more success with Core than with flex

points? I

> see so many of you losing so well, but I'm finding flex points to

be

> not enough food. I am thinking that core might be better for me as

I

> eat relatively healthy anyway. I'm on an antidepressant for PMS and

> I've gained weight - anyone have experience with this and I'm

wondering

> how you've handled it. Thanks to al of you for the support - it's

> incredible what a good support group can do for us. Also, what kind

of

> exercise are you all doing? I'm wondering if 20 minutes on the

> treadmill is enough or if I really need to walk more.