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Re: uurrgghh! - Foot Problem -cindy - to

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Give your self a foot massage. Start by using no lotion, releasing

fascia, and using acupressure points...Hopefully this can keep

things under control till you see Mike.

------------

Given your dance background plus the cramps going up into your legs

as well, if fascia is involved it could easily extend clear up into

your low back.

When I see you on the 23rd, we can plan on doing a fascial

assessment to verify and follow it up with a full Jin Shin Do

release plus specific work as needed if that turns out to be the

case.

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Give your self a foot massage. Start by using no lotion, releasing

fascia, and using acupressure points...Hopefully this can keep

things under control till you see Mike.

------------

Given your dance background plus the cramps going up into your legs

as well, if fascia is involved it could easily extend clear up into

your low back.

When I see you on the 23rd, we can plan on doing a fascial

assessment to verify and follow it up with a full Jin Shin Do

release plus specific work as needed if that turns out to be the

case.

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