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My meeting notes 7/14 /

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, What a great post! I love it that you share what you learn in your

meetings. Every WW leader does meetings differently and even though they may

supposedly be covering the same subject, we may not all get the same depth of

information. Yours today was excellent!

I love the term " Weight management " too... It carries a lot of meaning for me.

I'd have to say that for me I am in stage 4 (lifestyle change), but I never

really went through a 3 (renewed resolve). My resolve has continued to be

pretty consistent throughout this journey. As I'm approaching my goal weight,

I've been spending some time lately in considering what it will be like to

maintain...HOW I can maintain... how I can make this lifestyle change be a

permanent one, etc. (See how that fits with that term " weight management " ?!!)

Anyway, thanks again for sharing what you learned... You've given me some new

things to ponder myself!

Bette in CA

278/182/175

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