Guest guest Posted September 13, 2004 Report Share Posted September 13, 2004 That's looking terrific! That's pretty much what we're doing: we don't eat any more now than we did before. is planning on recording the Point values of what she eats, just to see if she's eating a whole lot more or not. I'm personally just watching my portion sizes. So far today I've eaten: 1 package Quaker instant oatmeal (Core) 2 pluots (fruits, core) 1 banana (fruit, core) 1 cup coffee (core) For lunch I've got: Tuna salad made with 2 tbsp FF mayonnaise (core) 2 slices of bread (2 points) cucumber (it's big, so I'm counting it as 2 veggie servings, Core) 1 cup plain NF yogurt (core) For dinner we're planning: 1 cup vegetable stew made with all Core ingredients, for a Core meal. As far as I can tell, that *should* be pretty good. I've got 6 fruit/veggie servings in there, a serving of milk, and I'm only using 2 Flex points. -- S. Crawford (243/243/153) http://www.mossroot.com<http://www.mossroot.com/> Fitness Blog: http://www.mossroot.com/02h<http://www.mossroot.com/02h> Quote Link to comment Share on other sites More sharing options...
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