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The Core List

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You all know that neither my wife nor I attend meetings or use the

E-Tools. 's pretty excited by what I've told her about the Core

Plan and I think that this might help her feel better about trying WW

again, but she doesn't want to spend any money.

Does anyone know where I might be able to find a list of the core foods?

Someone posted a link a few days ago but that site has since been

taken down (and I didn't bother downloading it).

Normally I wouldn't ask this sort of thing, but since 's been

having such a hard time and has been feeling so down about the weight

loss process, this might help her get back on track.

--

Slainte,

S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

Fitness blog: http://www.mossroot.com/02h

The Literate Penguin: http://www.mossroot.com/lp

" You can't trust your judgement if your imagination is

out of focus. " --Mark Twain

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