RE: Question about magnesium citrate (2)

[Guest guest]

If I say that all of us are a bit different, it won't sound as news.

I, in your shoos would try ..

1. To take the 400mg magnesium citrate in two doses; morning 200 and evening

200mg. OR

2. To take just 200mg daily OR

3. Magnesium oxide as point 1 or 2 above.

I'll be glad to hear positive results.

New Year, new Medicine.

Ervin

_____

From: AFIBsupport [mailto:AFIBsupport ] On

Behalf Of Moskowitz

Sent: Sunday, January 01, 2006 3:13 PM

To: AFIBsupport

Subject: Question about magnesium citrate

Hi, and Happy New Year to everybody!

After reading our group's good experiences with magnesium supplements, I

tried magnesium citrate 400 mg, but it made me feel terribly nauseous, like

I was going to vomit (sorry for the sordid details!). Has anybody else

experienced this problem, and what can be done about it, if anything?

Thanks!