Re:Start Tracking Point........

[Guest guest]

I am new to the group....will post an introduction later when I have

a bit more time, but this is very intriguing to me!!! To start in

the evening and finish up the next day for breakfast and lunch. I

guess the points are to be used over a 24 hour period and whether

that period starts with breakfast, or starts with dinner, it really

does not matter does it? I guess I feel a bit pressured as I begin

to run out of points for the day....and if I knew that after lunch it

was the " start " of the day, and I got a new day's worth of points, it

might be easier to control. I am an " at night " eater. I don't have

the time or opportunity to eat during the day....or at least it is

easier to control overeating. Hmmmmmmmmmm, " food " for thought....

Cindi.......

[Guest guest]

I am new to the group....will post an introduction later when I have

a bit more time, but this is very intriguing to me!!! To start in

the evening and finish up the next day for breakfast and lunch. I

guess the points are to be used over a 24 hour period and whether

that period starts with breakfast, or starts with dinner, it really

does not matter does it? I guess I feel a bit pressured as I begin

to run out of points for the day....and if I knew that after lunch it

was the " start " of the day, and I got a new day's worth of points, it

might be easier to control. I am an " at night " eater. I don't have

the time or opportunity to eat during the day....or at least it is

easier to control overeating. Hmmmmmmmmmm, " food " for thought....

Cindi.......

[Guest guest]

I have read where people start their " day " officially at 4 pm or another

time that makes it easier for them. To me it's too confusing-I start when I

get up and end when I go to bed. lol. But I have heard that using a

different time works well for others.

Gale

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Visit my website: http://www.crazystamper.com

Shop for tupperware: http://my.tupperware.com/galew

Design team member for http://www.susansscrapbookshack2.com

Want $25 for free? Open a savings account and get a $25 bonus!! No fees!

..

Re:Start Tracking Point........

>

> I am new to the group....will post an introduction later when I have

> a bit more time, but this is very intriguing to me!!! To start in

> the evening and finish up the next day for breakfast and lunch. I

> guess the points are to be used over a 24 hour period and whether

> that period starts with breakfast, or starts with dinner, it really

> does not matter does it? I guess I feel a bit pressured as I begin

> to run out of points for the day....and if I knew that after lunch it

> was the " start " of the day, and I got a new day's worth of points, it

> might be easier to control. I am an " at night " eater. I don't have

> the time or opportunity to eat during the day....or at least it is

> easier to control overeating. Hmmmmmmmmmm, " food " for thought....

>

> Cindi.......

>

>

>

>

>

>

[Guest guest]

I have read where people start their " day " officially at 4 pm or another

time that makes it easier for them. To me it's too confusing-I start when I

get up and end when I go to bed. lol. But I have heard that using a

different time works well for others.

Gale

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Visit my website: http://www.crazystamper.com

Shop for tupperware: http://my.tupperware.com/galew

Design team member for http://www.susansscrapbookshack2.com

Want $25 for free? Open a savings account and get a $25 bonus!! No fees!

..

Re:Start Tracking Point........

>

> I am new to the group....will post an introduction later when I have

> a bit more time, but this is very intriguing to me!!! To start in

> the evening and finish up the next day for breakfast and lunch. I

> guess the points are to be used over a 24 hour period and whether

> that period starts with breakfast, or starts with dinner, it really

> does not matter does it? I guess I feel a bit pressured as I begin

> to run out of points for the day....and if I knew that after lunch it

> was the " start " of the day, and I got a new day's worth of points, it

> might be easier to control. I am an " at night " eater. I don't have

> the time or opportunity to eat during the day....or at least it is

> easier to control overeating. Hmmmmmmmmmm, " food " for thought....

>

> Cindi.......

>

>

>

>

>

>

[Guest guest]

I have read where people start their " day " officially at 4 pm or another

time that makes it easier for them. To me it's too confusing-I start when I

get up and end when I go to bed. lol. But I have heard that using a

different time works well for others.

Gale

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Visit my website: http://www.crazystamper.com

Shop for tupperware: http://my.tupperware.com/galew

Design team member for http://www.susansscrapbookshack2.com

Want $25 for free? Open a savings account and get a $25 bonus!! No fees!

..

Re:Start Tracking Point........

>

> I am new to the group....will post an introduction later when I have

> a bit more time, but this is very intriguing to me!!! To start in

> the evening and finish up the next day for breakfast and lunch. I

> guess the points are to be used over a 24 hour period and whether

> that period starts with breakfast, or starts with dinner, it really

> does not matter does it? I guess I feel a bit pressured as I begin

> to run out of points for the day....and if I knew that after lunch it

> was the " start " of the day, and I got a new day's worth of points, it

> might be easier to control. I am an " at night " eater. I don't have

> the time or opportunity to eat during the day....or at least it is

> easier to control overeating. Hmmmmmmmmmm, " food " for thought....

>

> Cindi.......

>

>

>

>

>

>

[Guest guest]

> I have read where people start their " day " officially at 4 pm or

another

> time that makes it easier for them. To me it's too confusing-I

start when I

> get up and end when I go to bed. lol. But I have heard that using a

> different time works well for others.

>

> Gale

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

>

I guess the part that makes it sound good to me is that if you over

indulge at dinner (the night before) you have only to stay OP for

breakfast and lunch (my easiest meals to stay on program with) and

then get a fresh start in the afternoon. By the same token, if you

are very good at dinner the night before, you get to have a bit more

or a special treat at lunch and breakfast. It is all in your

perspective, I guess...but I think I will give it a try. It may take

a while to get that breakfast, lunch and supper thinking out of my

head and try the supper, breakfast then lunch lineup. Hmmmm....we'll

see how it goes.......

Cindi.......

Cindi...

[Guest guest]

> I have read where people start their " day " officially at 4 pm or

another

> time that makes it easier for them. To me it's too confusing-I

start when I

> get up and end when I go to bed. lol. But I have heard that using a

> different time works well for others.

>

> Gale

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

>

I guess the part that makes it sound good to me is that if you over

indulge at dinner (the night before) you have only to stay OP for

breakfast and lunch (my easiest meals to stay on program with) and

then get a fresh start in the afternoon. By the same token, if you

are very good at dinner the night before, you get to have a bit more

or a special treat at lunch and breakfast. It is all in your

perspective, I guess...but I think I will give it a try. It may take

a while to get that breakfast, lunch and supper thinking out of my

head and try the supper, breakfast then lunch lineup. Hmmmm....we'll

see how it goes.......

Cindi.......

Cindi...

[Guest guest]

> I have read where people start their " day " officially at 4 pm or

another

> time that makes it easier for them. To me it's too confusing-I

start when I

> get up and end when I go to bed. lol. But I have heard that using a

> different time works well for others.

>

> Gale

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

>

I guess the part that makes it sound good to me is that if you over

indulge at dinner (the night before) you have only to stay OP for

breakfast and lunch (my easiest meals to stay on program with) and

then get a fresh start in the afternoon. By the same token, if you

are very good at dinner the night before, you get to have a bit more

or a special treat at lunch and breakfast. It is all in your

perspective, I guess...but I think I will give it a try. It may take

a while to get that breakfast, lunch and supper thinking out of my

head and try the supper, breakfast then lunch lineup. Hmmmm....we'll

see how it goes.......

Cindi.......

Cindi...

[Guest guest]

The beauty of WW!! You can adjust it to fit your needs and lifestyle!! =)

Re:Start Tracking Point........

> I have read where people start their " day " officially at 4 pm or

another

> time that makes it easier for them. To me it's too confusing-I

start when I

> get up and end when I go to bed. lol. But I have heard that using a

> different time works well for others.

>

> Gale

> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

[Guest guest]

Hello,

This may be a late reply but I am just getting caught up with the emails. When I

worked night shift the leader I had at the time said to start my points when I

got up or since I worked 7 days on and 7 days off she said for the 7 days I was

on to multiply the points by 7 (for example 20 x 7 = 140) and then when I woke

up on the day I went to work start with the 140 points and don't distinguish

between days just keep a checkbook type subtraction/addition type of running

total.

e

Re:Start Tracking Point........

I am new to the group....will post an introduction later when I have

a bit more time, but this is very intriguing to me!!! To start in

the evening and finish up the next day for breakfast and lunch. I

guess the points are to be used over a 24 hour period and whether

that period starts with breakfast, or starts with dinner, it really

does not matter does it? I guess I feel a bit pressured as I begin

to run out of points for the day....and if I knew that after lunch it

was the " start " of the day, and I got a new day's worth of points, it

might be easier to control. I am an " at night " eater. I don't have

the time or opportunity to eat during the day....or at least it is

easier to control overeating. Hmmmmmmmmmm, " food " for thought....

Cindi.......

[Guest guest]

My WW Leader made the same point for me also just yesterday.

Wow...a concept that's not so overwhelming to me.

Good luck!

Tori

> Hello,

> This may be a late reply but I am just getting caught up with the

emails. When I worked night shift the leader I had at the time said

to start my points when I got up or since I worked 7 days on and 7

days off she said for the 7 days I was on to multiply the points by

7 (for example 20 x 7 = 140) and then when I woke up on the day I

went to work start with the 140 points and don't distinguish between

days just keep a checkbook type subtraction/addition type of running

total.

> e

> Re:Start Tracking Point........

>

>

> I am new to the group....will post an introduction later when I

have

> a bit more time, but this is very intriguing to me!!! To start in

> the evening and finish up the next day for breakfast and lunch. I

> guess the points are to be used over a 24 hour period and whether

> that period starts with breakfast, or starts with dinner, it

really

> does not matter does it? I guess I feel a bit pressured as I

begin

> to run out of points for the day....and if I knew that after lunch

it

> was the " start " of the day, and I got a new day's worth of points,

it

> might be easier to control. I am an " at night " eater. I don't

have

> the time or opportunity to eat during the day....or at least it is

> easier to control overeating. Hmmmmmmmmmm, " food " for thought....

>

> Cindi.......

>

>

>