Welcome to all new prople who have joined!

[Guest guest]

Just wanted to welcome all the new ones who have joined in the past

few weeks, while I was busy painting 2 big rooms, moving heavy

furniture, and doing major Fall house cleaning. I got in some really

nice activity points, which was a plus. But a little disappointed I

did not lose any weight last week... just hope I was building lots

of muscle. I need to take my measurements. I am hoping for a loss

this week. Wish me luck. I did not stray off program. My best to all

of you. I enjoy your posts so much. Pat from K.C.