Guest guest Posted June 23, 2004 Report Share Posted June 23, 2004 Does anyone here use resistance bands or the tube (like a figure-8) ?? I just bought some and although I did a Google search for exercises, I'm wondering if a fellow SWWer can give me some pointers. My exercise to date has consisted of daily treadmilling and occasional use of my recumbent exercise bike but I need to tone! thanks, Bette in CA Quote Link to comment Share on other sites More sharing options...
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