Re: Working out in the AM before Work - Jeannine

[Guest guest]

Jeannine,

I prefer to work out early in the morning but usually have to work out in

the afternoons/evenings after work. I have more energy during the day on the

days that I get to work out early.

Joy

-- Working out in the AM before Work

Hi everybody! Do any of you work out in the morning before work and shower

at the gym then head to work? I just upgraded my NYSC membership so that

days I

have to do things after work I can go to the gym in the morning. I'm a

little nervous, I've been working out after work for the past 3 years and

days

i've been busy i would skip the gym..which isn't good! I hope now I will be

able

to force myself to go in the morning. Do you guys like going in the

morning?

Is there a big difference in your energy throughout the day?

Thanks!

Jeannine