Guest guest Posted October 24, 2004 Report Share Posted October 24, 2004 Well yesterday was slightly better on the nutrition front, I spent the day on my feet and dashing around. However I also finished off all my flex points. Oy. Morning 1 item Pepsi Diet Pepsi 0 1/2 large banana(s) 1 1 cup cooked oatmeal 2 1/8 cup raisins 1 1 Tbsp unpacked brown sugar 1 Subtotal 5 Midday 1 item Pepsi Diet Pepsi 0 skillet meal 5 Subtotal 5 Evening 2 item scone(s) 11.5 1 cup beef stew 5 bread 3 Subtotal 19.5 Snack 1 envelope Nestle Carnation Fat-Free Rich Chocolate Cocoa, With Calcium 0 1 pouch Nabisco 100 Calorie Packs Wheat Thins Minis 2 1 serving Nescafe Frothe 2 5 serving Chocolate Chip Cookie 4.5 Subtotal 8.5 Total Food POINTS values used 38 Food POINTS Balance over (-) under (+) -16 Exercise 120 min cleaning 5 Total Activity POINTS values earned 5 Quote Link to comment Share on other sites More sharing options...
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