Guest guest Posted June 14, 2004 Report Share Posted June 14, 2004 Thank you so much . In His Grip! Betsy from NC Thou wilt keep him in perfect peace, whose mind is stayed on thee, because he trusteth in thee. Isaiah 26:3 Each morning I wake up, I choose to take a step forward, A step back, or remain the same! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2004 Report Share Posted June 14, 2004 Thanks for the advice, Kris. In His Grip! Betsy from NC Thou wilt keep him in perfect peace, whose mind is stayed on thee, because he trusteth in thee. Isaiah 26:3 Each morning I wake up, I choose to take a step forward, A step back, or remain the same! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2004 Report Share Posted June 14, 2004 Thanks for the advice, Kris. In His Grip! Betsy from NC Thou wilt keep him in perfect peace, whose mind is stayed on thee, because he trusteth in thee. Isaiah 26:3 Each morning I wake up, I choose to take a step forward, A step back, or remain the same! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2004 Report Share Posted June 14, 2004 Betsy, I think that you really need to look at what your going through right now. I don't mean go off of WW by any means. But evaluate where you are and think about what you can do to further your WW success. Think ahead, in the coming weeks after surgery you may not be able to earn many AP's. You might also feel to tired or depressed (common after such a major/life changing surgery) to think straight about meals.....PLAN ahead for success. Get some meals made ahead of time and some good foods on hand for quick meals that are points friendly. Also if friends/family plan to bring you meals after surgery, think portion control if you don't know the points of the meal. Also when weighing after surgery remember that some people really bloat after surgery and also have extra water weight. If you are really struggling with following WW after surgery, think about things like " I will eat 5 fruits/veggies today! " Or " I will get off the couch and walk around the house today 5 times " or " I will drink X amount of water today " . When your struggling just think of one thing you can do that day that will continue your WW success!!! Hugs, Moe Proverbs 3:5-7 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.