Guest guest Posted June 15, 2004 Report Share Posted June 15, 2004 Kallie wrote: <snip> > Have you thought that maybe the Fast Track is not the thing to do at > this time, especially if you are always hungry..I know we all want to > lose it NOW, but as long as you do the program and keep within your > points, the weight will come down steadly, maybe much slower than you > like, but remember you are NOT gaining... Put a before pic up where > you can see it everyday.. Kallie, Thanks for all your thoughts and suggestions. We decided yesterday to stop doing Fast Track, since we'd reached the goal of getting ourselves back into the WW mindset and we were both getting hungry and grumpy. I've also realized that I should be eating the AP's that I earn. I have been avoiding doing so, hoping to lose more weight, but now I think I've been sabotaging myself. > I am sure that one look in the mirror will say hey, I can do this, > look at what I have done already... > > And lastly, I'm wondering if you need to just plain old eat more > food. After all you are allowed more than the fast track gives..It > just might cause you to lose more quickly too. > Hope some of this rambling makes sense to you and helps a little. It does. Thanks! <snip> -- Slainte, S. Crawford (http://www.mossroot.com AIM: Buffalo2K) Fitness blog: http://www.mossroot.com/02h The Literate Penguin: http://www.mossroot.com/lp " You can't trust your judgement if your imagination is out of focus. " --Mark Twain Quote Link to comment Share on other sites More sharing options...
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