Guest guest Posted August 22, 2004 Report Share Posted August 22, 2004 HI, I haven't been to a meeting in a while, plan to go back, tell me about this new plan. thanks a bunch. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2004 Report Share Posted August 22, 2004 Maureen had sent a post earlier that lists the core foods and basically what the program involves. It really just started today, so you really wouldn't know much about it unless you went to a meeting today or if you are enrolled in WW online or E Tools. If you refer back to her post from earlier this morning you will get all the details. A quick and dirty explanation goes like this: You can eat all you want of the foods in the core group plan and you don't have to count them. You get 35 points per week to use as you wish, like for bread, or special occasions which aren't included in the core plan. Brown rice is included but you can only eat it for one meal a day. Your activity points will be added to your 35 weekly points. There is the quick and dirty. Re: NEW PLAN .... " Core Plan " HI, I haven't been to a meeting in a while, plan to go back, tell me about this new plan. thanks a bunch. Quote Link to comment Share on other sites More sharing options...
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