Guest guest Posted September 14, 2004 Report Share Posted September 14, 2004 I was jus wondering if anyone knew the point value for Extra Virgin Olive Oil. I've been using it mixed with Balsamic Vinegar. I always use 1 tbs. and give it 2 points Can someone help Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 15, 2004 Report Share Posted September 15, 2004 A teaspoon of oil is 1 point, so a Tablespoon would be 3 points. Of course, two of those teaspoons are " free " with Core. Take Care, Katy _____ From: rcocuzzo Sent: Wednesday, September 15, 2004 12:41 AM To: Serious-Weight-Watchers Subject: Olive Oil I was jus wondering if anyone knew the point value for Extra Virgin Olive Oil Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 15, 2004 Report Share Posted September 15, 2004 thankyou ever so much > A teaspoon of oil is 1 point, so a Tablespoon would be 3 points. Of > course, two of those teaspoons are " free " with Core. > > Take Care, > Katy > > _____ > > From: rcocuzzo [mailto:rcocuzzo@y...] > Sent: Wednesday, September 15, 2004 12:41 AM > To: Serious-Weight-Watchers > Subject: Olive Oil > > > I was jus wondering if anyone knew the point value for Extra Virgin > Olive Oil > > > Quote Link to comment Share on other sites More sharing options...
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