HC schedule

[Guest guest]

Is there an ideal schedule for taking HC? I take 25 mg, 10/5/5/5 at

approx. 9am, 1pm, 6pm, 10pm. I find I always wake up around 3-4 am,

which is the one low adrenal symptom I never had (waking up in the

middle of the night) so it's kind of irritating. Would taking the HC

at a different time decrease chance of waking up at night?

thanks,

Liz