Guest guest Posted January 13, 2004 Report Share Posted January 13, 2004 Jeff, the only righting reflex I've been working on is balancing on one foot while scrubbing the other foot raised up over its opposite knee and holding it in the shower for 30 seconds and hoping I don't slip. Now I have structure! A difficult read at first for me but the second time through it was made very clear. The pics and instructions are easily understood and I'm a official " Beginner " tomorrow. thanks for the free info. Jeff > >This might be of interest to folks recovering from a resurfacing. The > >advanced stuff is, well, something to strive for > But the basic exx. > >done without raising the legs too high are pretty good. Have a gander. > > > >-- Jeff > >rBHR Aug. 1, 2001 > >Mr. McMinn > > > >================== > > " Rudeness is the weak man's imitation of strength. " > > -- Hoffer Quote Link to comment Share on other sites More sharing options...
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