Guest guest Posted January 31, 2004 Report Share Posted January 31, 2004 > Is there a danger of this unwinding to sharply strain a joint or muscle? > ---------- Cindy also replied to this earlier and I agree completely with her comments. There are actually a couple of types of unwinding. One type is called a " long bone unwinding " and is used in Myofascial Release work. It is generally done with an arm or leg but can also be done with the neck. A simple explanation is that the fascia has gotten twisted up like a long sock that gets scrunched sideways around your leg. Or maybe like when you twist a rope and then let it twist back around again. At any rate, the therapist starts the unwinding and the body then takes over and " unwinds " to loosen up the fascia. The other type of unwinding accompanies an emotional release. The initial trauma could be from a physical accident or the result of a physical guarding against an emotional abuse or trauma. The release occurs when the body puts itself back in the position it was in when the trauma first occured. In both types, it is your body doing the unwinding and your body that is in control. All the therapist does is help support the involved limb and keep the client/patient from falling off the table. My training tells me that there is little risk of injuring yourself because your body won't allow it. My intuition, however, tells me that this might not be completely true where unstable joints are involved. For so many of you, it takes so very little effort for a joint to dislocate that I would have to say that there is a legitimate risk of a separation or dislocation. I don't think there is an excessive risk of causing a severe strain to a joint or muscle but EDS bodies don't always act like those of the general population. You would want a therapist who was familiar with EDS and your joints and who also paid close attention to what was happening. Given that, I would think any risk would be minimal. Quote Link to comment Share on other sites More sharing options...
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