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Re: Glucosamine, Glucosamine suphate or with Chroitin(?)

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It's OK to get 500 mg and take it three times a day after meals.

Des

In a message dated 3/29/2004 12:06:56 AM Pacific Standard Time,

margaret_searles@... writes:

The choice in the shops is bewildering. I have been looking for 1500 mg of

glucosamine but am having trouble finding it.

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Margaret S wrote:

> Can anyone tell me exactly what to buy please? The choice in the

shops is bewildering. I have been looking for 1500 mg of glucosamine

but am having trouble finding it.

>

> Margaret Searles

>

1500 mg a day glucosamine is recommended, and it is thought to be most

effective if taken with chondroitin.

If you are in the UK then www.zipvit.co.uk is the cheapest source I

have found.

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My information is that the Chondroitin molecules are too large to pass

through the intestinal wall, and that it is the Glucosamine that does the job.

Apparently the Chondroitin just gets excreted, and it is a waste of money to buy

Glucosamine with Chondroitin.

MSM is what you need with the Glucosamine.

I'm sure this will stimulate a storm of responses, so let's hear from our

pharmacists.

Des Tuck

In a message dated 3/29/2004 6:22:11 AM Pacific Standard Time,

one4sherry@... writes:

The ingredients are Glucosamine 500mg., and Chondroitin 400mg. and it comes

in capsules that easy to swallow.

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I use a product that contains a COX-II inhibitor that comes in the

natural form of turmeric. Glucosamine and turmeric are ingredients

that work together to provide support for your joints that can't be

found in any other joint formula products. It's worked well for me.

Rainer

> It's OK to get 500 mg and take it three times a day after meals.

>

> Des

>

> In a message dated 3/29/2004 12:06:56 AM Pacific Standard Time,

> margaret_searles@y... writes:

> The choice in the shops is bewildering. I have been looking for

1500 mg of

> glucosamine but am having trouble finding it.

>

>

>

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