Guest guest Posted March 29, 2004 Report Share Posted March 29, 2004 It's OK to get 500 mg and take it three times a day after meals. Des In a message dated 3/29/2004 12:06:56 AM Pacific Standard Time, margaret_searles@... writes: The choice in the shops is bewildering. I have been looking for 1500 mg of glucosamine but am having trouble finding it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 29, 2004 Report Share Posted March 29, 2004 Margaret S wrote: > Can anyone tell me exactly what to buy please? The choice in the shops is bewildering. I have been looking for 1500 mg of glucosamine but am having trouble finding it. > > Margaret Searles > 1500 mg a day glucosamine is recommended, and it is thought to be most effective if taken with chondroitin. If you are in the UK then www.zipvit.co.uk is the cheapest source I have found. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 29, 2004 Report Share Posted March 29, 2004 My information is that the Chondroitin molecules are too large to pass through the intestinal wall, and that it is the Glucosamine that does the job. Apparently the Chondroitin just gets excreted, and it is a waste of money to buy Glucosamine with Chondroitin. MSM is what you need with the Glucosamine. I'm sure this will stimulate a storm of responses, so let's hear from our pharmacists. Des Tuck In a message dated 3/29/2004 6:22:11 AM Pacific Standard Time, one4sherry@... writes: The ingredients are Glucosamine 500mg., and Chondroitin 400mg. and it comes in capsules that easy to swallow. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 29, 2004 Report Share Posted March 29, 2004 I use a product that contains a COX-II inhibitor that comes in the natural form of turmeric. Glucosamine and turmeric are ingredients that work together to provide support for your joints that can't be found in any other joint formula products. It's worked well for me. Rainer > It's OK to get 500 mg and take it three times a day after meals. > > Des > > In a message dated 3/29/2004 12:06:56 AM Pacific Standard Time, > margaret_searles@y... writes: > The choice in the shops is bewildering. I have been looking for 1500 mg of > glucosamine but am having trouble finding it. > > > Quote Link to comment Share on other sites More sharing options...
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