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In a message dated 11/25/2004 9:03:29 AM Eastern Standard Time,

bcmc@... writes:

> Does anyone take Armour before bedtime??? I only take 60mg first

> thing in the morning.I have added 15mgs in late afternoon.Wondering if

> this is alright ???

>

I take 2 in the morning, 1 1/2 around 1:00...and am thinking about adding

back 1/4 grain at bedtime because my legs and ankles sometimes ache at night.

But yes, a couple of folks here take it before bedtime. Adding that 15 mgs

shouldn't hurt you at all. In fact it is recommended with Armour to split ones

dose during the day - although some folks do better with taking it all in the

morning.

Were you experiencing an afternoon crash with fatigue?

cindi

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In a message dated 11/25/2004 9:03:29 AM Eastern Standard Time,

bcmc@... writes:

> Does anyone take Armour before bedtime??? I only take 60mg first

> thing in the morning.I have added 15mgs in late afternoon.Wondering if

> this is alright ???

>

I take 2 in the morning, 1 1/2 around 1:00...and am thinking about adding

back 1/4 grain at bedtime because my legs and ankles sometimes ache at night.

But yes, a couple of folks here take it before bedtime. Adding that 15 mgs

shouldn't hurt you at all. In fact it is recommended with Armour to split ones

dose during the day - although some folks do better with taking it all in the

morning.

Were you experiencing an afternoon crash with fatigue?

cindi

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In a message dated 11/25/2004 9:03:29 AM Eastern Standard Time,

bcmc@... writes:

> Does anyone take Armour before bedtime??? I only take 60mg first

> thing in the morning.I have added 15mgs in late afternoon.Wondering if

> this is alright ???

>

I take 2 in the morning, 1 1/2 around 1:00...and am thinking about adding

back 1/4 grain at bedtime because my legs and ankles sometimes ache at night.

But yes, a couple of folks here take it before bedtime. Adding that 15 mgs

shouldn't hurt you at all. In fact it is recommended with Armour to split ones

dose during the day - although some folks do better with taking it all in the

morning.

Were you experiencing an afternoon crash with fatigue?

cindi

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In a message dated 11/25/2004 12:02:14 PM Eastern Standard Time,

bcmc@... writes:

> thought it was time to raise my dose.Not wanting to go hyper I

> thought 1/4 would be a good start to let me get use to a slight

> increase.I am having a hard time sleeping at nights right now so I

> thought adding more t3 at night might not be good either for the

> sleeping part.

>

yes..i agree you need some in the afternoon. If you take it by 2:00 it

shoulds affect your sleeping.

Also, for months and months I had trouble falling asleep. I would be SO

tired..but just couldn't fall off to sleep. I had been tested and knew I had

elevated cortisol (which can cause that). Elevated cortisol comes from

stress...also physical stress. Around my 8th month of treatment all of a sudden

the

insomnia was gone. I figure as my hypo got much better my body was more relaxed

and things sorta straightened out. So hang in there. I also used some

melatonin for a while to help me sleep. That worked pretty good.

cindi

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In a message dated 11/25/2004 12:02:14 PM Eastern Standard Time,

bcmc@... writes:

> thought it was time to raise my dose.Not wanting to go hyper I

> thought 1/4 would be a good start to let me get use to a slight

> increase.I am having a hard time sleeping at nights right now so I

> thought adding more t3 at night might not be good either for the

> sleeping part.

>

yes..i agree you need some in the afternoon. If you take it by 2:00 it

shoulds affect your sleeping.

Also, for months and months I had trouble falling asleep. I would be SO

tired..but just couldn't fall off to sleep. I had been tested and knew I had

elevated cortisol (which can cause that). Elevated cortisol comes from

stress...also physical stress. Around my 8th month of treatment all of a sudden

the

insomnia was gone. I figure as my hypo got much better my body was more relaxed

and things sorta straightened out. So hang in there. I also used some

melatonin for a while to help me sleep. That worked pretty good.

cindi

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I've recently started multi-dosing. I split my dose into 6 and take it

throughout the day, the last bit just before bedtime. Works for me but

everyone is individual. If it doesn't disturb your sleep then it's fine

Lynda (in the UK)

evening dose

Does anyone take Armour before bedtime??? I only take 60mg first

thing in the morning.I have added 15mgs in late afternoon.Wondering if

this is alright ???

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You might want to try an evening dose. I take my thyroid in four doses the last

one being at bedtime and I sleep better than I used to. This morning I woke up

took my AM dosage which is huge, and then went back to bed and slept another 2.5

hours! Of course I am still worn out from the past three days grooming, but

still!

*Artistic Grooming * Hurricane, WV

Fat cat? Diabetes? Listowner for overweight or hypothyroid cats

http://groups.yahoo.com/group/hypokitties/

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Outgoing mail is certified Virus Free.

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Version: 6.0.799 / Virus Database: 543 - Release Date: 11/20/2004

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You might want to try an evening dose. I take my thyroid in four doses the last

one being at bedtime and I sleep better than I used to. This morning I woke up

took my AM dosage which is huge, and then went back to bed and slept another 2.5

hours! Of course I am still worn out from the past three days grooming, but

still!

*Artistic Grooming * Hurricane, WV

Fat cat? Diabetes? Listowner for overweight or hypothyroid cats

http://groups.yahoo.com/group/hypokitties/

---

Outgoing mail is certified Virus Free.

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.799 / Virus Database: 543 - Release Date: 11/20/2004

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You might want to try an evening dose. I take my thyroid in four doses the last

one being at bedtime and I sleep better than I used to. This morning I woke up

took my AM dosage which is huge, and then went back to bed and slept another 2.5

hours! Of course I am still worn out from the past three days grooming, but

still!

*Artistic Grooming * Hurricane, WV

Fat cat? Diabetes? Listowner for overweight or hypothyroid cats

http://groups.yahoo.com/group/hypokitties/

---

Outgoing mail is certified Virus Free.

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.799 / Virus Database: 543 - Release Date: 11/20/2004

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Thank-you .Maybe will stick to late afternoon.Having problems

sleeping as it is....

Lynda wrote:

> I've recently started multi-dosing. I split my dose into 6 and take

> it throughout the day, the last bit just before bedtime. Works for

> me but everyone is individual. If it doesn't disturb your sleep then

> it's fine

> Lynda (in the UK)

> evening dose

>

>

> Does anyone take Armour before bedtime??? I only take 60mg first

> thing in the morning.I have added 15mgs in late afternoon.Wondering if

> this is alright ???

>

>

>

> *

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Thank-you .Maybe will stick to late afternoon.Having problems

sleeping as it is....

Lynda wrote:

> I've recently started multi-dosing. I split my dose into 6 and take

> it throughout the day, the last bit just before bedtime. Works for

> me but everyone is individual. If it doesn't disturb your sleep then

> it's fine

> Lynda (in the UK)

> evening dose

>

>

> Does anyone take Armour before bedtime??? I only take 60mg first

> thing in the morning.I have added 15mgs in late afternoon.Wondering if

> this is alright ???

>

>

>

> *

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nc2406@... wrote:

> In a message dated 11/25/2004 9:03:29 AM Eastern Standard Time,

> bcmc@... writes:

>

> > Does anyone take Armour before bedtime??? I only take 60mg first

> > thing in the morning.I have added 15mgs in late afternoon.Wondering if

> > this is alright ???

> >

>

> I take 2 in the morning, 1 1/2 around 1:00...and am thinking about adding

> back 1/4 grain at bedtime because my legs and ankles sometimes ache at

> night.

> But yes, a couple of folks here take it before bedtime. Adding that

> 15 mgs

> shouldn't hurt you at all. In fact it is recommended with Armour to

> split ones

> dose during the day - although some folks do better with taking it all

> in the

> morning.

> Were you experiencing an afternoon crash with fatigue?

> cindi

>

Hi Cindi....Iam tired in the afternoon yes..I am cold,ears

ring,...thought it was time to raise my dose.Not wanting to go hyper I

thought 1/4 would be a good start to let me get use to a slight

increase.I am having a hard time sleeping at nights right now so I

thought adding more t3 at night might not be good either for the

sleeping part.

>

>

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nc2406@... wrote:

> In a message dated 11/25/2004 9:03:29 AM Eastern Standard Time,

> bcmc@... writes:

>

> > Does anyone take Armour before bedtime??? I only take 60mg first

> > thing in the morning.I have added 15mgs in late afternoon.Wondering if

> > this is alright ???

> >

>

> I take 2 in the morning, 1 1/2 around 1:00...and am thinking about adding

> back 1/4 grain at bedtime because my legs and ankles sometimes ache at

> night.

> But yes, a couple of folks here take it before bedtime. Adding that

> 15 mgs

> shouldn't hurt you at all. In fact it is recommended with Armour to

> split ones

> dose during the day - although some folks do better with taking it all

> in the

> morning.

> Were you experiencing an afternoon crash with fatigue?

> cindi

>

Hi Cindi....Iam tired in the afternoon yes..I am cold,ears

ring,...thought it was time to raise my dose.Not wanting to go hyper I

thought 1/4 would be a good start to let me get use to a slight

increase.I am having a hard time sleeping at nights right now so I

thought adding more t3 at night might not be good either for the

sleeping part.

>

>

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nc2406@... wrote:

> In a message dated 11/25/2004 9:03:29 AM Eastern Standard Time,

> bcmc@... writes:

>

> > Does anyone take Armour before bedtime??? I only take 60mg first

> > thing in the morning.I have added 15mgs in late afternoon.Wondering if

> > this is alright ???

> >

>

> I take 2 in the morning, 1 1/2 around 1:00...and am thinking about adding

> back 1/4 grain at bedtime because my legs and ankles sometimes ache at

> night.

> But yes, a couple of folks here take it before bedtime. Adding that

> 15 mgs

> shouldn't hurt you at all. In fact it is recommended with Armour to

> split ones

> dose during the day - although some folks do better with taking it all

> in the

> morning.

> Were you experiencing an afternoon crash with fatigue?

> cindi

>

Hi Cindi....Iam tired in the afternoon yes..I am cold,ears

ring,...thought it was time to raise my dose.Not wanting to go hyper I

thought 1/4 would be a good start to let me get use to a slight

increase.I am having a hard time sleeping at nights right now so I

thought adding more t3 at night might not be good either for the

sleeping part.

>

>

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You know, I'm the insomniac queen. I try multiple remedies in hopes

of going to sleep. I am now trying dosing around the clock with my

thryroid and adrenal support, talking a lesser dose in evenings. It

made sense to me that if it depletes out of your body then you might

need some of it to keep the body in balance.

I 'might' be a little better about sleeping... just started this a

few nights ago and can not tell if its really working or not just

now. I can say that I'm staying 'up' in the afternoons and crashing

more in the evenings. Last night I 'crashed' right at bedtime...

I crashed... but couldn't go to sleep!!!

Hopefully, time will tell... and balance all the different systems

within.

Happy Thanksgiving... boy am I stuff from our dinner!!!!

Crystal

> >

> Hi Cindi....Iam tired in the afternoon yes..I am cold,ears

> ring,...thought it was time to raise my dose.Not wanting to go

hyper I

> thought 1/4 would be a good start to let me get use to a slight

> increase.I am having a hard time sleeping at nights right now so I

> thought adding more t3 at night might not be good either for the

> sleeping part.

>

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