Re: Re: Sue - New WW Info & alternative to journaling.

[Guest guest]

Thanks I have seen the bracelet and know it works well for some folks but I

have ADD and not a real good memory so have to write down everything the old

fashioned way. Could NEVER keep track without seeing food list in front of

me! It's no big deal. I write down everything else so why not food.

Just one more thing to write down to jog my " race car brain " (as Hallowell

calls ADD).

(see www.drhallowell.com a psychiatrist who has ADD himself and who

definitely gives the disorder class!)

Besides, I'm pushing 60 years old so have some age going on there also...

Sue

New WW Info.

>

>

> > Ok... my curiousity starting to get to me, so I did a search on-line

> > and found this post at the 3 Fat Chicks website:

> > http://www.3fatchicks.com/forum/showthread.php?t=44346:

> >

> > New Weight Watchers Program - Approved Leak

> >

> > ---------------------------------------------------------------------

> > -----------

> >

> > This is the info I printed off the Weight Watchers International

> > Internet message board:

> >

> > Quote:

> >

> > " There are now two options. The Flex Plan as we know it, and the new

> > option is called the Core Plan. That is the one that you don't need

> > to journal or track points. You just eat certain foods from food

> > groups. Still the same 5 fruits and veggies, still the same water,

> > still the same dairy servings, and still the same vitamins.

> >

> > The foods in the Core Program are:

> >

> > Whole wheat pasta

> > brown rice

> > no sugar added cereals

> > soups (non creamy)

> > You also have 35 flex points if you want to use them for foods that

> > are NOT on the Core Program list.

> >

> > Ok, we had our big Innovations meeting today and we are given the OK

> > to start " leaking " some very limited information. I was one of

> > the " test " members to actually be doing this program for the last 4

> > weeks. It is awesome. But if you do not want to change, you will

> > still heve the Flex Plan. WW is now offering 2 plans to choose from

> > depending on your lifestyle, and you can flip back and forth, from

> > week to week, if you choose. I have been doing " points " now for over

> > 6 years, and I was skeptical too, but after doing the new program, I

> > am convinced members will absolutely love it, and the fact that you

> > have a choice if the greatest.

> >

> > All the new materials are wonderful, and new products are very

> > exciting. WW is the best, and the best is yet co come. Stay tuned

> > for the week of August 23rd. "

> >

> > Well, that's what I read, printed out, and typed for you.

> >

> > Sounds like the old selecton plan, updated for those who need more

> > structure. Sounds great!

> >

> > ----------------------------------------------------------------

> >

> > Don't get mad if all this ends up being a bunch of hoohy. =)

> >

> >

> > 166/152.2/130 (ATH 175)

> >

>

>

>