Guest guest Posted October 14, 2004 Report Share Posted October 14, 2004 Hello all, Just need a tad of encouragement...just tell me it's going to be okay. Remind me! On my 1st weigh in I had lost 5.2 lbs. (and it was the week before I started my period). So today was my 2nd weigh in and I had only lost 1/2 a pound. I know I was on my period all week, but I had eaten more veggies and drank extra water in case of bloat. I still have not had any coffee or sodas in 2 weeks, I haven't eaten out, and only had pasta once this week. I stayed well within my points, and still did not lose as much weight as I had hoped. Hopefully it will be better next week? I know that it's better to lose slower than faster, but I need to see a bit more rewards of my efforts than 1/2 a pound. Rhonda Quote Link to comment Share on other sites More sharing options...
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