Re: Sleeping too much...

[Guest guest]

Hey ,

I need my rear kicked.. been drinking way too much diet caffeine free cola

and way not enough water lately.. I went to WalMart and bought two cases of

water, and more Crystal lite to get me back into the habit of water

drinking.. doggone food court.. too easy to get fountain sodas.. and it was

all Mom/s fault.. she set a bad example.. but she didnt say to follow her

example.. lol

Hugs,

[Guest guest]

This is true.. but now, I am a hopeless diet soda addict.. I do take a bottle

of water with me to work and drink it.. and refill it several times a day

too.. so I am not all bad.. just need to kick the diet cola habit.. sigh

Hugs

[Guest guest]

Ok .. sis. you win.. going to get a bottle of water from the fridge now..

before I go to bed..

Hugs,

[Guest guest]

Ok .. sis. you win.. going to get a bottle of water from the fridge now..

before I go to bed..

Hugs,

[Guest guest]

Mandy I was like that a few days when my fibro was so bad but you

absolutely have to stay awake long enough to get in water and protein I

can't stress enough how important water,protein, exercise and vitamins all

are to us as post ops . I have been on the net too long today and that has

my neck throbbing so I am outta here I hear Joe Millionaire calling me

Sleeping too much...

> I don't know what is going on with me, but I can't keep my eyes open. I'm

so tired all of the time, I don't want to talk on the phone...don't want to

talk period. I just want to sleep. I slept all day yesterday, all night last

night, and napped on the couch on and off all morning. Because I'm asleep, I

know I'm not getting in enough water or protein...

> I can't seem to make myself move, and my husband told me this morning that

he's worried about me....

>

> I do have Fibro and the weather here has been horrible so I'm achy all

over...but I deal with that alot..and this is just...extreme...I can't

function...*sigh*

> Maybe I should have said *yawn* cause I just want to curl up on the couch

and go back to sleep...and I just woke up a little while ago..

> Help! Is there something I can do to fix this?

>

>

> Mandy

>

>

>

[Guest guest]

try getting some valerian root, you can get it in any regular drug store,

it's a natural sedative.

It smells, but it's in capsule form. Take 2. My therapist told me about them a

really long time ago, because I work shifts at times and have problems getting

back on track.

Debbie

[Guest guest]

Mandy are you sure it`s Fibro or could it be Chronic fatigue ? Ethel

Mandy wrote:

> I don't know what is going on with me, but I can't keep my eyes open.

> I'm so tired all of the time, I don't want to talk on the

> phone...don't want to talk period. I just want to sleep. I slept all

> day yesterday, all night last night, and napped on the couch on and

> off all morning. Because I'm asleep, I know I'm not getting in enough

> water or protein...

> I can't seem to make myself move, and my husband told me this morning

> that he's worried about me....

>

> I do have Fibro and the weather here has been horrible so I'm achy all

> over...but I deal with that alot..and this is just...extreme...I can't

> function...*sigh*

> Maybe I should have said *yawn* cause I just want to curl up on the

> couch and go back to sleep...and I just woke up a little while ago..

> Help! Is there something I can do to fix this?

>

>

> Mandy

>

>

>

[Guest guest]

IN fact, I said, DON'T follow me down Stupid Street.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Re: Sleeping too much...

Hey ,

I need my rear kicked.. been drinking way too much diet caffeine free cola

and way not enough water lately.. I went to WalMart and bought two cases of

water, and more Crystal lite to get me back into the habit of water

drinking.. doggone food court.. too easy to get fountain sodas.. and it was

all Mom/s fault.. she set a bad example.. but she didnt say to follow her

example.. lol

Hugs,

[Guest guest]

Kicking 's rear end lol I do have a diet Dr pepper now and then but

only one or two a week . Shall we play the water game here to get you going

.. water water water water

Mom would say do as I say not as I do !

Re: Sleeping too much...

> Hey ,

> I need my rear kicked.. been drinking way too much diet caffeine free

cola

> and way not enough water lately.. I went to WalMart and bought two cases

of

> water, and more Crystal lite to get me back into the habit of water

> drinking.. doggone food court.. too easy to get fountain sodas.. and it

was

> all Mom/s fault.. she set a bad example.. but she didnt say to follow her

> example.. lol

> Hugs,

>

>

>

>

[Guest guest]

Yep * I remember that * along about the time I was stupid with snow cream

Re: Sleeping too much...

>

>

> Hey ,

> I need my rear kicked.. been drinking way too much diet caffeine free

cola

> and way not enough water lately.. I went to WalMart and bought two

cases of

> water, and more Crystal lite to get me back into the habit of water

> drinking.. doggone food court.. too easy to get fountain sodas.. and it

was

> all Mom/s fault.. she set a bad example.. but she didnt say to follow

her

> example.. lol

> Hugs,

>

>

>

>

[Guest guest]

Yep * I remember that * along about the time I was stupid with snow cream

Re: Sleeping too much...

>

>

> Hey ,

> I need my rear kicked.. been drinking way too much diet caffeine free

cola

> and way not enough water lately.. I went to WalMart and bought two

cases of

> water, and more Crystal lite to get me back into the habit of water

> drinking.. doggone food court.. too easy to get fountain sodas.. and it

was

> all Mom/s fault.. she set a bad example.. but she didnt say to follow

her

> example.. lol

> Hugs,

>

>

>

>

[Guest guest]

Yep * I remember that * along about the time I was stupid with snow cream

Re: Sleeping too much...

>

>

> Hey ,

> I need my rear kicked.. been drinking way too much diet caffeine free

cola

> and way not enough water lately.. I went to WalMart and bought two

cases of

> water, and more Crystal lite to get me back into the habit of water

> drinking.. doggone food court.. too easy to get fountain sodas.. and it

was

> all Mom/s fault.. she set a bad example.. but she didnt say to follow

her

> example.. lol

> Hugs,

>

>

>

>

[Guest guest]

Sigh. But I'm drinking water, too.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Re: Sleeping too much...

> Hey ,

> I need my rear kicked.. been drinking way too much diet caffeine free

cola

> and way not enough water lately.. I went to WalMart and bought two cases

of

> water, and more Crystal lite to get me back into the habit of water

> drinking.. doggone food court.. too easy to get fountain sodas.. and it

was

> all Mom/s fault.. she set a bad example.. but she didnt say to follow her

> example.. lol

> Hugs,

>

>

>

>

[Guest guest]

Alright I knew you would do better with the water game

Re: Sleeping too much...

> Ok .. sis. you win.. going to get a bottle of water from the fridge now..

> before I go to bed..

> Hugs,

>

>

>

>

[Guest guest]

Hey, some people need to make their OWN memories on Stupid Street.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Re: Sleeping too much...

>

>

> Hey ,

> I need my rear kicked.. been drinking way too much diet caffeine free

cola

> and way not enough water lately.. I went to WalMart and bought two

cases of

> water, and more Crystal lite to get me back into the habit of water

> drinking.. doggone food court.. too easy to get fountain sodas.. and it

was

> all Mom/s fault.. she set a bad example.. but she didnt say to follow

her

> example.. lol

> Hugs,

>

>

>

>

[Guest guest]

yea and this snow just laid on my car I didn't go near it funny the lessons

we learn stick for a few weeks

Re: Sleeping too much...

> >

> >

> > Hey ,

> > I need my rear kicked.. been drinking way too much diet caffeine

free

> cola

> > and way not enough water lately.. I went to WalMart and bought two

> cases of

> > water, and more Crystal lite to get me back into the habit of water

> > drinking.. doggone food court.. too easy to get fountain sodas..

and it

> was

> > all Mom/s fault.. she set a bad example.. but she didnt say to

follow

> her

> > example.. lol

> > Hugs,

> >

> >

> >

> >

[Guest guest]

I think I am more stupid than that lol

Re: Sleeping too much...

> > >

> > >

> > > Hey ,

> > > I need my rear kicked.. been drinking way too much diet

caffeine

> free

> > cola

> > > and way not enough water lately.. I went to WalMart and bought

two

> > cases of

> > > water, and more Crystal lite to get me back into the habit of

water

> > > drinking.. doggone food court.. too easy to get fountain sodas..

> and it

> > was

> > > all Mom/s fault.. she set a bad example.. but she didnt say to

> follow

> > her

> > > example.. lol

> > > Hugs,

> > >

> > >

> > >

> > >

[Guest guest]

Mandy - How far out are you from surgery? You are probably dehydrated which is

making things worse. Try and get in as much water as possible during your awake

moments. If you are just a few weeks from surgery, you are in hibernation mode

and this is totally normal. Your body has realized that it is starving so it

trying to conserve all your energy and that's why you're so tired. You gotta

keep pushing the protein and water, and try and get some exercise in, too. I

know it seems impossible when you've so tired, but you gotta try. All these

things will help you to recover from the hibernation syndrome. It can last 3 -

4 weeks. Hang in there.

Jeanne in WI

Age 39

Open RNY - 5/21/02

Dr. Chua

5'8 " - 314/221/150-175

[Guest guest]

Peggy - There are a bunch of us on this board who have fibromyalgia. You'll

hear us complaining from time to time. My main reason for having the surgery

was because my main symptom with the fibro is lack of energy. I figured my

weight was a big culprit and since my quality of life basically sucked, I

decided to take the risk of having surgery. By the way, I am on disability. I

have lost 93 pounds since my surgery last May. I still haven't reached a point

of being satisfied with my energy level. I still need a nap nearly every day,

and take frequent rest periods during the day. I had one great week in January,

and then got sick, and haven't gotten back to that higher energy level since.

But I do have hope that as I lose even more, things will improve. I tend to do

better in the summer than in the winter, so we'll see how I do when the weather

warms up. Good luck with your decision and improval.

Jeanne in WI

Age 39

Open RNY - 5/21/02

Dr. Chua

5'8 " - 314/221/150-175

[Guest guest]

Come and play

Everything's A-ok

VitaMom says that's where we'll meet

Can you tell me how to get

How to get to Stupid Street?

Answer:

One Mc's Diet Coke and you'll be there shortly!!!

------------------------------------------------

Terry Mayers

5DollarHosting.comR

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune! R

Re: Sleeping too much...

IN fact, I said, DON'T follow me down Stupid Street.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Re: Sleeping too much...

Hey ,

I need my rear kicked.. been drinking way too much diet caffeine free

cola

and way not enough water lately.. I went to WalMart and bought two

cases of

water, and more Crystal lite to get me back into the habit of water

drinking.. doggone food court.. too easy to get fountain sodas.. and it

was

all Mom/s fault.. she set a bad example.. but she didnt say to follow

her

example.. lol

Hugs,

[Guest guest]

Nope, just stupid more recently.

------------------------------------------------

Terry Mayers

5DollarHosting.comR

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune! R

Re: Sleeping too much...

I think I am more stupid than that lol

Re: Sleeping too much...

> > >

> > >

> > > Hey ,

> > > I need my rear kicked.. been drinking way too much diet

caffeine

> free

> > cola

> > > and way not enough water lately.. I went to WalMart and

bought

two

> > cases of

> > > water, and more Crystal lite to get me back into the habit of

water

> > > drinking.. doggone food court.. too easy to get fountain

sodas..

> and it

> > was

> > > all Mom/s fault.. she set a bad example.. but she didnt say to

> follow

> > her

> > > example.. lol

> > > Hugs,

> > >

> > >

> > >

> > >

[Guest guest]

Nope, just stupid more recently.

------------------------------------------------

Terry Mayers

5DollarHosting.comR

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune! R

Re: Sleeping too much...

I think I am more stupid than that lol

Re: Sleeping too much...

> > >

> > >

> > > Hey ,

> > > I need my rear kicked.. been drinking way too much diet

caffeine

> free

> > cola

> > > and way not enough water lately.. I went to WalMart and

bought

two

> > cases of

> > > water, and more Crystal lite to get me back into the habit of

water

> > > drinking.. doggone food court.. too easy to get fountain

sodas..

> and it

> > was

> > > all Mom/s fault.. she set a bad example.. but she didnt say to

> follow

> > her

> > > example.. lol

> > > Hugs,

> > >

> > >

> > >

> > >

[Guest guest]

Oh great........ now this will be ringing in my head all day. hmmm.

Hugs,

Jules

Romero

noliptoday@...

Louisiana

381/248/160

down 133 lbs

Lap RNY 5-29-2002

FRIENDS are the siblings God forgot to give us

Come and play

Everything's A-ok

VitaMom says that's where we'll meet

Can you tell me how to get

How to get to Stupid Street?

Answer:

One Mc's Diet Coke and you'll be there shortly!!!

[Guest guest]

Remember.... I was newly post op.. we stopped at the Italian resturant near

Dr Oh/s office for minestrone soup.. I had the soup broth.. you had soup and

Italian bread.. wayyyy toooo much............ with butter... and we sat

in your car for more than an hour.........................Now do you

remember.. ........... I remember how bad you were feeling when we got to the

car........you said you didnt want to go to that feeling again.. ever.

Hugs,

[Guest guest]

Remember.... I was newly post op.. we stopped at the Italian resturant near

Dr Oh/s office for minestrone soup.. I had the soup broth.. you had soup and

Italian bread.. wayyyy toooo much............ with butter... and we sat

in your car for more than an hour.........................Now do you

remember.. ........... I remember how bad you were feeling when we got to the

car........you said you didnt want to go to that feeling again.. ever.

Hugs,