Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 Good job, Maureen! Excellent job on the water and exercise! Hey, how is everyone's health at your house? |--------+-----------------------> | | " RW " | | | | | | | | | 09/24/2002 | | | 01:43 PM | | | Please | | | respond to | | | wwliterside | | | | |--------+-----------------------> >-----------------------------------------------------------| | | | To: wwliterside | | cc: (bcc: -C /BRE/AGFA/US/BAYER) | | Subject: Maureen's | | journal--Monday 9-23 | >-----------------------------------------------------------| Date: Day: Points Range: 2002-09-23 Monday 20-25 - 150-174 lbs Earned Points: Banked Points: Total Points Available: Points Spent: Points Saved: 3.00 0.00 28.00 24.00 4.00 Water: 128 ounces Exercise: 1 mile Super Challenge Power Walk Breakfast - What you ate: Points Special K w berries 2.00 milk 1.00 Breakfast Total Points: 3.00 Lunch - What you ate: Points roast beef sandwich 4.00 baked tostitos w/salsa 4.00 Lunch Total Points: 8.00 Dinner - What you ate: Points pizza 8.00 salad 0.00 pepsi 3.00 Dinner Total Points: 11.00 Snack - What you ate: Points kiwi 1.00 green grapes 1.00 Snack Total Points: 2.00 ~There are no strangers here... Only friends that haven't met yet~ Quote Link to comment Share on other sites More sharing options...
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