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RE: Maureen's journal--Monday 9-23

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Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

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Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

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Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

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Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

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Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

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Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

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Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

Share this post


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Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

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Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

Share this post


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Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

Share this post


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Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

Share this post


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Share on other sites
Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

Share this post


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Share on other sites
Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

Share this post


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Share on other sites
Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

Share this post


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Share on other sites
Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

Share this post


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Share on other sites
Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

Share this post


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Share on other sites
Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

Share this post


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Share on other sites
Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

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Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

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Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

Share this post


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Share on other sites
Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

Share this post


Link to post
Share on other sites
Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

Share this post


Link to post
Share on other sites
Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

Share this post


Link to post
Share on other sites
Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

Share this post


Link to post
Share on other sites
Guest guest

Good job, Maureen! Excellent job on the water and exercise! Hey, how is

everyone's health at your house?

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 09/24/2002 |

| | 01:43 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's |

| journal--Monday 9-23 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-09-23 Monday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

3.00 0.00 28.00 24.00 4.00

Water: 128 ounces

Exercise: 1 mile Super Challenge Power Walk

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

roast beef sandwich 4.00

baked tostitos w/salsa 4.00

Lunch Total Points:

8.00

Dinner - What you ate: Points

pizza 8.00

salad 0.00

pepsi 3.00

Dinner Total Points:

11.00

Snack - What you ate: Points

kiwi 1.00

green grapes 1.00

Snack Total Points: 2.00

~There are no strangers here... Only friends that haven't met yet~

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