RE: Exercise, weekly weigh in and hunger

[Guest guest]

Is this true about the price dropping to $8 after the first 10 weeks? I've

always paid $11 per week.

Thanks!

PS-the cost of WW isn't bad, not when you consider that after the

first 10 weeks, the price goes down to $8. If you pay 10 weeks in

advance you get $1 per week off, so that brings it down to $7 per

week. That's just about what it costs to go out to eat. And at

least there is no pushy sales pitch to eat WW food and buy other WW

products!

[Guest guest]

I just joined and pay $14 per week! I cannot believe how much the

cost fluctuates in different areas.

Debbie

> Is this true about the price dropping to $8 after the first 10

weeks? I've

> always paid $11 per week.

>

>

>

> Thanks!

>

>

>

>

>

> PS-the cost of WW isn't bad, not when you consider that after the

> first 10 weeks, the price goes down to $8. If you pay 10 weeks in

> advance you get $1 per week off, so that brings it down to $7 per

> week. That's just about what it costs to go out to eat. And at

> least there is no pushy sales pitch to eat WW food and buy other

WW

> products!

>

>

>

>

>

>

[Guest guest]

I pay $12 week but have taken advantage of the 10 weeks for $99 deal

before and at the first of the year I know they'll have a special but

I can't remember how many weeks it is for but it's something like

$156.00 for 18 weeks which comes up to a little over $8 week. Ask your

leader about specials.

That's all I know.

On Wed, 8 Dec 2004 11:13:26 -0500, Moffitt

wrote:

> Is this true about the price dropping to $8 after the first 10 weeks? I've

> always paid $11 per week.

>

>

>

> Thanks!

>

>

>

>

>

> PS-the cost of WW isn't bad, not when you consider that after the

> first 10 weeks, the price goes down to $8. If you pay 10 weeks in

> advance you get $1 per week off, so that brings it down to $7 per

> week. That's just about what it costs to go out to eat. And at

> least there is no pushy sales pitch to eat WW food and buy other WW

> products!

>

>

>

>

>

>

[Guest guest]

I have a question for those who exercise regularly. Do you feel like you

are healthier? I know that I will recieve a resounding YES from Tory :-).

I am not talking just in a physical fitness way, but also in the sence of

less colds, infections, etc. I am wanting to start exercising, but I can't

seem to get well. I know part of it is being a teacher, and another part is

having a 13 month old who stays with a sitter who keeps other kids. I just

cannot seem to get well, and really don't have the energy. I am wondering

if I should push through b/c it will help, or just try to start a regular

plan in the spring. I am wearing a pedometer, and am increasing my steps

daily, trying to get to that 12,500 mark.

Thanks for any thought on the matter or suggestions.

Ronica Jo

>

>Reply-To: Serious-Weight-Watchers

>To: Serious-Weight-Watchers

>Subject: Exercise, weekly weigh in and hunger

>Date: Wed, 08 Dec 2004 16:03:07 -0000

>

>

>Hi group-

>

>I don't get to write much, but I read the daily digest daily and

>get

>a lot of pointers and " support " that way. Just reading about

>others'

>successes makes me believe I can do it too.

>

>About exercising and the conversation with : I don't get

>outside much myself. I broke my leg this summer and my exercise

>routine really hasn't gotten back on track. I can't run or

>jump for

>another couple months. But I did get a small, stationary bike from

>Sharper Image. It was only $25 and it is the coolest thing. It only

>consists of pedals and a timer/calorie counter/odometer. I just set

>it down on the floor near the couch or under my desk or table and

>start pedaling. Then I just watch tv, read, play on the computer, or

>have quality conversations with my daughter. Before I know it, 45

>min. or more have past and I can log in a few activity points in my

>tracker. It is awesome. And, one can put it on top of the table for

>a nice arm workout-just pedal with your arms!

>

>I liked the idea someone had for the ankle weights. I had been

>contemplating that myself and I think I'll ask Santa for some!

>

>About my weigh in: Lost 0.4 lbs this week. That totals 4.6 since

>starting two weeks ago. Not bad over Thanksgiving. When I weigh, I

>leave my shoes, jewelry, glasses and everything else on. I don't

>starve myself the day of weigh in or deprive myself from water.

>These were all things I did last time I was a member (3 years ago).

>I got to the point where there was nowhere else to turn to lose the

>extra lbs (during a plateau) and I quit. Anyone else do this? And

>besides, I soothe myself knowing I actually weigh a little less than

>the WW scale says!

>

>I was a little disappointed with not quite ½ pound loss this week

>until I got home. I have a " jug " of DEP hair gel on my

>counter,

>which started out with 16 oz. It is now half empty which would be 8

>oz. Or ½ pound. (Is my thinking correct?) Anyway, I lifted the

>jug

>and felt how much ½ lb. weighs and realized that all of that

> " Goo " in

>the jug was equivalent to the " Goo " that came off my body

>this week.

>I was satisfied after that!

>

>Finally-I am having a hard time with hunger. I do the flex points,

>but try to stick with as much Core food as possible. I eat oatmeal

>w/ banana for breakfast, fruits and veggies for snacks, healthy

>sandwich and baked Lays OR soup for lunch and stir fry or fish or

>soup or something else healthy for dinner, with 94% fat free popcorn

>for night snack. I always go 2-4 points into my weekly allowance

>every day. And yet I feel hungry nearly all the time. Any

>suggestions?

>

>Anyway, everyone have a wonderful week. Thanks for listening.

>

>Becky in Boise 194.4/189.8/135

>

>PS-the cost of WW isn't bad, not when you consider that after the

>first 10 weeks, the price goes down to $8. If you pay 10 weeks in

>advance you get $1 per week off, so that brings it down to $7 per

>week. That's just about what it costs to go out to eat. And at

>least there is no pushy sales pitch to eat WW food and buy other WW

>products!

>

>

>

>

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[Guest guest]

Where I live in Southern California the normal meeting fee is 9.95 per week,

but I always bought coupons ahead (10 for 89.95). You can order the coupons

online at weightwatchers.com, but the price may be different for your area.

Bette