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I don't have a problem with low-carb when its done correctly but too many

people don't really do the research and think that all they need to eat is beef,

cheese, and fat in order to get the benefits of low carb lifestyles.

Every book out there from Atkins to South Beach to all the rest etc.stresses

that you DO add back in carbs in the form of vegetables first, fruits second,

and whole grains third. The only time you are omitting that stuff is in the

first TWO weeks. Fourteen days. That's it. Poor Dr. Atkins must be rolling

in his grave to see what's become of his diet. Not to mention how companies are

doing to low-carb what they did to " fat-free " - making it a ton of junk instead

of the wholesome, unprocessed lifestyle its supposed to be.

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I don't have a problem with low-carb when its done correctly but too many

people don't really do the research and think that all they need to eat is beef,

cheese, and fat in order to get the benefits of low carb lifestyles.

Every book out there from Atkins to South Beach to all the rest etc.stresses

that you DO add back in carbs in the form of vegetables first, fruits second,

and whole grains third. The only time you are omitting that stuff is in the

first TWO weeks. Fourteen days. That's it. Poor Dr. Atkins must be rolling

in his grave to see what's become of his diet. Not to mention how companies are

doing to low-carb what they did to " fat-free " - making it a ton of junk instead

of the wholesome, unprocessed lifestyle its supposed to be.

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picked up a package of " carb counter " hotdog rolls - not because

she's low

carb, but because she had a coupon :-) - we all tasted them (she, me,

the kids) - all

of us said " Awful? " ....

Mitch

Kathy wrote:

>yeah theres a low carb store around the corner from where I live. I guess w=

>

>hat irritates me is that they sell food as " healthy " automatically because i=

>

>ts low carb, when most of the time its something drowning in cheese and grea=

>

>se...(don't get me wrong, if I didn't realize that eating steak and cheese w=

>

>as bad for me, I'd be at the front of the 'low carb' line).

>Kat

>

>

>

>

>>the phrase " low carb " ????

>>

>>

>>

>>They had a blurb on the news the other night, where they were saying how =

>>

>>

>

> " everyone " was doing low carb now, so the specialty stores are popping up al=

>

>l over the place.

>

>

>>Gymmie in Cali °Ü°

>>Go #62

>>Go #15

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picked up a package of " carb counter " hotdog rolls - not because

she's low

carb, but because she had a coupon :-) - we all tasted them (she, me,

the kids) - all

of us said " Awful? " ....

Mitch

Kathy wrote:

>yeah theres a low carb store around the corner from where I live. I guess w=

>

>hat irritates me is that they sell food as " healthy " automatically because i=

>

>ts low carb, when most of the time its something drowning in cheese and grea=

>

>se...(don't get me wrong, if I didn't realize that eating steak and cheese w=

>

>as bad for me, I'd be at the front of the 'low carb' line).

>Kat

>

>

>

>

>>the phrase " low carb " ????

>>

>>

>>

>>They had a blurb on the news the other night, where they were saying how =

>>

>>

>

> " everyone " was doing low carb now, so the specialty stores are popping up al=

>

>l over the place.

>

>

>>Gymmie in Cali °Ü°

>>Go #62

>>Go #15

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On the other hand, there are some really WW friendly foods out there

labelled " lo carb " . Case in point - the Western Bagels " alternative "

bagel - 1 point and delicious. I always check the labels on the new lo

carb stuff because I love discovering new low point foods!

> yeah theres a low carb store around the corner from where I live. I

> guess w=

> hat irritates me is that they sell food as " healthy " automatically

> because i=

> ts low carb, when most of the time its something drowning in cheese and

> grea=

> se...(don't get me wrong, if I didn't realize that eating steak and

> cheese w=

> as bad for me, I'd be at the front of the 'low carb' line).

> Kat

>

>

>> the phrase " low carb " ????

>>

>>

>>

>> They had a blurb on the news the other night, where they were saying

>> how =

> " everyone " was doing low carb now, so the specialty stores are popping

> up al=

> l over the place.

>>

>>

>> Gymmie in Cali °Ü°

>> Go #62

>> Go #15

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